A better Back in 30 days!

You don't have to live in pain:

The American Medical Association and the American College of Sports Medicine have confirmed that properly prescribed exercise is the key to manage, minimize and even eliminate complications of chronic back disorders.


What is The Back school?

The back school is an educational exercise program that teaches you practical information about back care, posture, body mechanics & back exercises.

Learn how to prevent long-term back problems. Going to a back school gives you the tools for self-care, which may improve how well you manage low back pain.


Conditions we work with:

  • Chronic Lower Back Pain
  • Lumbar Disc Herniation
  • Spinal Fusion  
  • Bulging Discs
  • Sciatica
  • Spinal Stenosis
  • Spondylosis  
  • Lumbar Disc Herniation
  • Low Back Pain
  • Spondylolisthesis       
  • Degenerative Disc Disease
  • Sacroiliac Joint Dysfunction
  • Scoliosis
  • Neck Pain

The Medical Exercise solution:

  • Learn the complete explanation of your condition with demonstrations and 3D models.
  • Receive appropriate exercise program consistent with all medical professional recommendations.
  • Reduce long term Joint Pain brought on  by  degenerative conditions or injury.
  • Increase joint range of motion lending to improved  mobility and flexibility.
  • Minimize and/or eliminate back pain through specific tried and true, tested and proven assessment and exercise strategies.
  • Get your long term exercise prescription (ExRx) specifically for the purpose of overcoming your back condition.



Back School

call for more information


Phone:     +1.8883485186

Class Schedule

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FOLLOW US:

Nothing will change until you change.
We are here to help. NOW is the time to get moving. You can have the level of HEALTH, ENERGY, FITNESS & WELLNESS you have always wanted.
Join us  to learn how to unlock your best life and your best body ever.

Sign Up Now!