The Body House
Nothing will change until you change.
We are here to help. NOW is the time to get moving. You can have the level of HEALTH, ENERGY, FITNESS & WELLNESS you have always wanted.
Join us to learn how to unlock your best life and your best body ever.
Fitness Training has been proven to be the absolute best way to achieve
the best weight loss and fitness results possible.
Small Group Women Only Fitness Camp is a hybrid fitness program situated between personal training and boot camp. Because the group is small (no more than 12 clients) you are able to get the individualized attention that you need to exercise effectively, efficiently and safely. You also get the feel, energy and motivation of exercising with a group.
Here is what you've done in the past:
The investment for Small Group Women Only Fitness Camp is much more cost effective than personal training which starts at $75 per session.
For just a fraction of the cost you can achieve similar results.
Isn't time that you got serious about your health, wellness and fitness? Now you can insure that
you fit your exercise in because you will have:
A steady weekly appointment for yourself
A tested, proven, fitness plan
A complementary nutrition plan
For more information:
A non-competitive atmosphere
A supportive environment
Fitness routines with no choreography
Exercise modified for all levels
Expert, professional instruction
Fun and results