Nothing will change until you change.
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More Benefits Of Working With A Personal Trainer

You owe it to yourself to invest in the help you need. 

1. You Take More, Better, Smarter Actions - Working with a well qualified personal trainer helps you get clear about what you really want, as opposed to what someone else thinks you "should" want.

2. You Get Your Life In Balance - which is especially important for weight loss, because imbalances in the parts of you that are not visible (like your mind and spirit) sooner or later show up in your body--where they're very visible!

3. You Learn To Prioritize Your Own Needs In A Very Healthy Way - You start to take the actions that get your wants and needs met, while not turning others off, yet still being totally true to yourself.

4. You Have Lots More Energy! - Working with the right fitness professional helps you clear up a lot more than just weight loss issues. Getting rid of your inner barriers to success frees tremendous energy to improve every part of your life!

5. You'll Work Directly With The Creator Of The Best Body Ever Fitness Transformation System - one of the top personal trainers in the country, Tony Books Avilez,CSCS has appeared in Flex magazine, Oxygen magazine as well as many other national magazine and of course The Staten Island Advance - Tony guarantees to get you in the best shape of your life, and will show you a path toward more energy and vitality than your ever believed possible. Tony has worked with countless others, some traveling as far away as 4 hours to learn the lifestyle skills he teaches.

Begin with a full assessment

Every client Is administered a thorough evaluation.

Here lies the depth of value from one on one training. In order to insure your safety and results you Must​ be thoroughly assessed. This process separates the true fitness professional from the others.

The body house assessment includes: 

  • Function Movement Screen
  • Full body range of motion and flexibility
  • ​Lifestyle evaluation
  • Nutrition analysis
  • ​Medical and injury consideration
  • ​Muscular strength and endurance
  • Body Mass Index
  • ​Blood pressure
  • ​Body fat test
  • Cardiovascular fitness
  • Postural assessment
  • Corrective exercise

For more information:

Phone:     +1.8883485186

Personal Training

The Top 5 Benefits Of Working With A Personal Trainer

You've been thinking about hiring a professional. Here's Why.

1. You Get Much Quicker Results - Working with a top qualified fitness trainer is your proven fast track to success. Your trainer's expertise, clear focus, and targeted resources will get you to your goals at maximum speed--without detours, wheel spinning, or backsliding.

2. It's Much More Effective And Efficient - You don't waste your precious time, energy, and other resources doing what doesn't work. You do what works for YOU, you do it consistently, and you reach your goals much faster.

3. You Get Solid, Consistent, Unwavering Support - As you may know, not everyone in life always has your best interest at heart. But your trainer's only goal is your total success .

4. You Join The Winners! - The widespread use of personal trainers by successful people in all walks of life is the strongest testament to the difference a good fitness coach will make in your life.

5. You're Way Ahead Of Those Who Try To "Go It Alone" - Many people will be "penny wise and pound foolish" by trying to do it all by themselves. As a result, the success that could quickly have been theirs may come slowly--or not at all. Why put yourself through that?